As I compose this post on January 1, 2020, it’s the first day of a new year, the first day of a new decade. With over 30 scrapbooks organized according to year filling the shelves in my home office and bedroom, capturing time through photographs and jotting down memories has been a priority in years …
Month: April 2020
A System of Atomic Habits
Having introduced Clear’s work, Atomic Habits in earlier postings, today we will investigate a little deeper his systematic approach to developing good habits and losing bad ones. Clear states, “an atomic habit refers to a tiny change, a marginal gain, a one percent improvement. They are little habits that are part of a larger system. …