Redefine Toughness

Using the legendary football coach Bear Bryant in the first chapter is a great method for capturing a sport-minded person’s attention to continue reading. After all, even the non-football fans living in the southern United States are familiar with Bryant’s accomplishments on the gridiron. Just look at how often any mention of football at a …

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Spiritual Arteriogram

How’s your heart? Not a question you typically hear someone ask a healthy person. It’s an inquiry reserved for a patient on the mend, someone recovering from by-pass surgery, or perhaps an angioplasty. However, while reading Gods at War this week, Kyle Idleman was suggesting that perhaps I needed to consider the health of my …

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Stick-to-itiveness

Post-it Notes…this is the answer I provide to students when a discussion arises over the question, “What do you wish you had invented?” Not only would I be financially secure, I would have been responsible for creating an item with perfect balance—enough stickiness to adhere where it’s needed, but not too much that it destroys …

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I Quit

Dear University President, I Quit…those words appear on a sheet of paper rolling upward from an old manual green typewriter on the front cover of a workbook created by Jeffrey L. Buller for ATLAS leadership training which addresses the Great Resignation that is currently being experienced in higher education. In the following pages, Buller shares …

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Quiet Quitting

The Great Resignation…I am uncertain who first mentioned this phrase to me, nor do I recall the context of the conversation; however, I do remember being encouraged to read about this phenomenon. And it doesn’t take much persuasion for the investigative side of me to start digging, in efforts to learn more about a topic …

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Functioning Not Flourishing

My sincerest apologies to anyone within the sound of my voice who is becoming so exhausted by my use of the word flourishing that you are ready to strangle me. Enamored by the word several years ago, it encapsulates the idea in my mind of what optimal health and human performance looks like, and the …

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