“Just Show Up…with intentionality, recognizing that the words you use, the actions you display are going to have an impact on someone whether you intend that to happen or not.” These wise words were shared by Pharmacy Professor Kim Jones during a 2022 chapel service and resonated deeply with me as she shared of a …
Category: Relational Equity
Building a Household
If I were to ask you to take a few moments and describe your Household, what descriptors would you select? Would you describe the physical aspects of your home? The people who live inside? The U.S. Census Bureau’s definition is this: “A household includes the related family members and all the unrelated people, if any, …
Eight Decades
Since we don’t really have a voice into whose family we are born, I feel extremely blessed to have been offered the opportunity to be a part of multiple families—both those who share genetic material with me and those who share their lives with me! Attempting to use words here to express my profound gratitude …
Just Walk
“Ten thousand steps. Roughly, that’s the distance you travel sunrise to sunset, each and every day of your life. It adds up to about 115,000 miles in a lifetime—or more than four times around this big blue planet of ours. With that said, just one question: Are you using your steps wisely?” This challenge comes …
Good Posture
If I were to pose the question to you right now, on a scale of 1-5, how would you rate your posture? What would your answer be? Like me, would you immediately contract your abdominal muscles, pull back your shoulder blades, and lift your torso to straighten the spine? Or just remain slouched in the …
Bench Warmers
Whether or not you are familiar with the world of sports, I think most people have a general idea of the meaning behind the phrase Bench Warmers; however, if it needs explaining, the dictionary defines it as “a reserve player on an athletic team.” Many decades of my life have included warming the bench of …
Cheers, Jumps, and Fist-Bumps
One of the endearing aspects of living a life connected to the world of sports is the reliability of Cheers, Jumps, and Fist-Bumps. It does not matter if you are standing on the sidelines of the All Star soccer field at the church, in The Fred viewing an attacker spike over the net, or watching …
Tuesday People
At this particular milepost while navigating this path to a flourishing life, I remain unsettled on the most fitting name for the core group of people that are essential elements to our personal, professional, and spiritual journeys. In one of the first blog posts, Who’s In Your Posse?, I offer an explanation for my fondness …
Good Grief
Good Grief…Two simple words placed side by side, yet, in my mind, these words conjure up a complex image of a rag tag group of childhood friends created by Charles Schulz for the comic strip Peanuts. This syndicated four-panel newspaper strip, and the television specials it inspired, are icons of my childhood during the 70s …
Disrobing
If the title alone has not furrowed your brow wondering where I might be headed in this post, perhaps your curiosity is not yet piqued. My recent interaction with this concept, and its relationship to Scripture, truly has this brain spinning like a brightly-colored whirligig in my neighbor’s yard as the northeast wind blows chilly …
Flourishing @ Life 