Habit of Attentiveness

“To thine own self be true.” Most of us find this a familiar phrase since it would be difficult to receive any education in the United States without an introduction to Shakespeare’s Hamlet. While, yes, I do agree self-care is an important part of cultivating well-being and living a flourishing life, today’s culture might be …

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Quitting Social Media

I’m too stubborn to quit much of anything; however, I am wise enough to discern that sometimes there are moments to cease what you are attempting, reflect on where things are going, and assess a best strategy for moving forward. As a Gen Xer navigating the digital age, I am finding myself Pressing Pause more …

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Paper or Plastic

Paper or Plastic? Do you recall a specific time and place when this inquiry became a part of your decision-making process at the grocery store? If this question was never asked of you and you’ve only known the plastic bags with handles that serve so well as small garbage-can liners, ask an older relative if …

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Trivial Pursuit

For a knowledge junkie like me, the Christmas gift of the board game Trivial Pursuit from Uncle Gene and Aunt Sissie in 1984 might earn high rankings on my list of all-time memorable gifts. For years, earning those colored wedges from categories like entertainment or sports & leisure was an enjoyable way to engage in …

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